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Cheerleading Dance and Pom Instructional Videos
Dances And Quick Dances, Volume 2  (Video)

Dances And Quick Dances, Volume 2 (Video)

From the American Cheerleading Federation. Fresh! Original! Brand new material awaits you in this great new video! There are three 8/8 count dances and four 4/8 count quick dances that are clearly demonstrated and explained. These dances are done to counts rather than music so they can be adapted to the music of your choice. In addition, this tape is user friendly for all squads to learn quickly! Check out these energetic, crowd-pleasing dances! (50 minutes)



Sideline Dances (Video)

Sideline Dances (Video)

With Raymond Williams, Tulane University Cheerleading Coach. This new video is full of innovative dances (some accompanied with chants) that your squad can use in band and drum situations or can be easily incorporated into other cheers and dances! As his Tulane Cheerleaders demonstrate, Coach Williams takes you through a variety of 12 sideline dances and chants by breaking the dances down into counts for quick learning. The dances in this video can be adapted to your own music or used with your band! This video is also an excellent tool for school spirit and pep building material! Any team will benefit from this videotape! (25 minutes) To order Tulane Dance and Stunt Video Series click here .



Cheertec's Performance Dances (Video)

Cheertec's Performance Dances (Video)

This video features Barby Ingle, President of Cheertec and Head Cheerleading Coach, Washington State University. Here are five great performance-length dances that can be used for a pep rally, a pre-game show or half time show! Barby Ingle demonstrates the dances first with a popular song used by her squad and then takes you step-by-step through each dance so you can teach it to your squad. The dances are demonstrated using counts, so it can be used with a wide variety of any music your squad chooses! 50 minutes. 2001. ISBN 1-56404-534-X.



Dances And Quick Dances, Volume 7 (Video)

Dances And Quick Dances, Volume 7 (Video)

This video is from the American Cheerleading Federation. ACF unleashes a new wave of dances and quick dances! You can choose from three 8-8 count dances set to the driving rhythms of the Cheer Rok #13 CD. Or take your pick of four 4-8 count dances designed to repeat with music that you choose or they can be used with your school's pep band music. ACF instructors fully choreograph and demonstrate the dances from the front and back so you don't miss a move. Seven new dances in all! 40 minutes. 2003. Also available in the Cheerleading Best Sellers Series, Volume 7: Cheers And Chants, Volume 7 Beginning Stunts, Volume 7 Advanced Stunts, Volume 7



Dances and Quick Dances, Volume 4 (Video)

Dances and Quick Dances, Volume 4 (Video)

Fresh! Original! This video starts with three 8/8 count dances (to original music from Champion Mix 4) that are taught step-by-step and include helpful graphics and instructions to facilitate quicker learning! Four 4/8 count quick dances, which are full of energy and enthusiasm, are taught in the same format! You'll love the format of this tape, showing both the front and back view of the demonstrating cheerleaders and coaches! Because these dances are done to counts, you ll have the flexibility to choose whatever music best fits your squad! 2000. 34 minutes. Also available in the ACF Best Sellers Series, Volume 4: Cheers and Chants, Volume 4 Beginning Stunts and Pyramids, Volume 4 Advanced Stunts and Pyramids, Volume 4



Dances and Quick Dances, Volume 5 (Video)

Dances and Quick Dances, Volume 5 (Video)

This video is from the American Cheerleading Federation. Get your cheerleaders really moving with three very hip 4/8 count dances (to original music from SupaMix CD) and four awesome 8/8 count quick dances in this freshly released video! All dances are taught step-by-step from front to back and include helpful graphics to simplify and facilitate quicker learning. Original! Fun! 48 minutes. 2001. ISBN 1-56404-682-6. Also available in the ACF Best Sellers Series, Volume 5: Cheers and Chants, Volume 5 Beginning Stunts and Pyramids, Volume 5 Advanced Stunts and Pyramids, Volume 5



Foundations for Successful Cheerleading - Dances and Quick Dances, Volume 2 (Video)

Foundations for Successful Cheerleading - Dances and Quick Dances, Volume 2 (Video)

This video is from the American Cheerleading Federation. Great dances for your beginner squad from ACF! This video includes three 8/8 count dances--using music from SupaMix 3--and four 4/8 count dances using counts so you can incorporate your own music. Each dance is demonstrated in real-time from the front and back so you don't miss a move. ACF instructors teach each dance count-by-count from the back so you can easily follow along. 53 minutes. 2003. Also available in the Foundations For Cheerleading Series, Volume 2: Foundations for Successful Cheerleading: Cheers and Chants, Volume 2 Foundations for Successful Cheerleading: Stunts, Volume 2



Winning It All! Dances And Quick Dances (Video)

Winning It All! Dances And Quick Dances (Video)

This video features Saleem Habash, 8X UCA National Championship Coach, former University of Kentucky Head Coach. Learn all-new, original dances that can be used for routines, pep rallies, sidelines, pre-games and half times! This video includes three 8 - 8 count dances and three 4 - 8 count dances. They are performed to popular music, and taught using counts, so they can be performed with a wide variety of music including pep band music. All dances are clearly taught and demonstrated step-by-step so your team can learn quickly and effectively. 35 minutes. 2004. Also available in the Winning it All! Championship Cheerleading Series: Winning it All! Cheers and Sidelines Winning It All! Pyramids Winning it All! Fundamentals and Basic Partner Stunts and Transitions Winning it All! Advanced Partner Stunts and Transitions Winning it All! Elite Partner Stunts and Transitions



Cheertec's Dynamic Sideline Dances (Video)

Cheertec's Dynamic Sideline Dances (Video)

This video features Barby Ingle, President of Cheertec and Head Cheerleading Coach, Washington State University. Barby Ingle demonstrates a series of innovative and crowd-pleasing dances that are sure to bring a new dimension to your cheer program. The demonstrations are done to counts, so your squad can implement their favorite music to go along with these spirited dances! The demonstrations are shown from the front and the back, giving a clear vision of what the dances should look like and how to teach them. Nine different dances are demonstrated. 45 minutes. 2001. ISBN 1-56404-530-7.



Dances and Quick Dances, Volume 6 (Video)

Dances and Quick Dances, Volume 6 (Video)

This video is from the American Cheerleading Federation. THE LATEST MOVES! THE BEST ROUTINES! In this volume of our best-selling video title, three ultra-hip 8/8 count dances (to music from SupaMix 2) and four 4/8 count quick dances (done to counts) will give your squad new moves to groove to! Volume 6 features the dances done to counts so your team has the flexibility to choose whatever music fits your squad! All dances are demonstrated from the front and back, so you'll know how to teach them and what the dance should look like from all angles! Awesome! 40 minutes. 2002. ISBN 1-56404-934-5. Also available in the ACF Best Sellers Series, Volume 6: Cheers and Chants, Volume 6 Beginning Stunts and Pyramids, Volume 6



Dances For Drill & Dance Teams (Video)

Dances For Drill & Dance Teams (Video)

With Cathy Roe. If you are the coach or sponsor of a school drill or dance team, or are a cheerleading coach, this is the video for you! The three fresh, exciting dances for large groups of dancers featured on this tape are jazz-funk, precision and lyrical routines. Don't miss this excellent, clearly taught and demonstrated videotape! (71 minutes)



Dances And Quick Dances, Volume 3 (Video)

Dances And Quick Dances, Volume 3 (Video)

High-energy choreography and the latest dance moves make Dances and Quick Dances, Volume 3, a must have. This all-new version (of our best-selling video topic ever!) includes three 8/8 count dances and four 4/8 count dances. The ACF Staff performs each dance from the front and then isolates each eight-count, demonstrating them one move at a time from the back so your squad can easily join in. Each eight-count builds on the next until they put it all together in the final run-through. Each dance is done to counts, so you have the flexibility to choose whatever music best fits your squad! (1999, 53 minutes, ISBN 1-56404-375-4)



Dances And Quick Dances (Video)

Dances And Quick Dances (Video)

From the American Cheerleading Federation Our best-selling cheer video ever! Professional choreographer Cory Black takes you through three full dances (8-8 count) and four quick dances (4-8 count)! The dances are all funk style and are made to repeat so you can adapt them to your band music or use them in routines! (41 minutes) To order the Comprehensive Cheerleading Video Series click here .



Tape 4:  Dance And Quick Dances Foundations Series (Video)

Tape 4: Dance And Quick Dances Foundations Series (Video)

With Mark Bagon, American Cheerleading Federation (ACF). Modeled after our best-selling Dances & Quick Dances videos, this video will make teaching your beginning cheerleaders dance routines and segments much easier and much more fun! There are four quick dances (4-8 count), and three full dances (8-8 count). All dances can be used with any music you choose and provide step by step demonstration and instruction! (41 minutes, 1999)



Beginning/Intermediate Dance Technique for Dance Teams (Video)

Beginning/Intermediate Dance Technique for Dance Teams (Video)

This video features Tama-Lea Bence, American Dance Federation. Director Beginning/Intermediate Dance Technique for Dance Teams should be required viewing for every beginning-level dancer or dance team coach! ADF Director Tama-Lea Bence walks you through the fundamental dance techniques most commonly used by dance teams. This video includes demonstrations of all basic dance team arm positions such as: High V and Half T and hand positions such as: Blades and Fists. This video also includes step-by-step instruction of beginning to intermediate turn and leap techniques including split leaps and single pirouettes. This video complements the Routines for Dance Teams Series perfectly! 2002. 30 minutes. Also available in the Dance Technique for Dance Teams Series: Intermediate / Advanced Dance Technique for Dance Teams



Intermediate / Advanced Dance Technique for Dance Teams (Video)

Intermediate / Advanced Dance Technique for Dance Teams (Video)

This video features Tama-Lea Bence, American Dance Federation Director. Intermediate/Advanced Dance Technique for Dance Teams includes instruction on the intermediate to advanced level techniques most commonly used by today's dance teams. ADF Director Tama-Lea Bence will help take intermediate dancers to a higher level through excellent step-by-step technique instruction. Learn how to master switch leaps, axle turns and more! Not only will you learn the steps but you'll also get invaluable tips on perfecting technique! 20 minutes. 2002. ISBN 1-56404-866-7. Also available in the Dance Technique for Dance Teams Series: Beginning/Intermediate Dance Technique for Dance Teams



Advanced Jazz / Funk Routines for Dance Teams (Video)

Advanced Jazz / Funk Routines for Dance Teams (Video)

Members of the American Dance Federation staff take you through two entertaining, energetic, advanced-level dances that introduce advanced leap and turn combinations and extensive footwork. Advanced Jazz/Funk Routines for Dance Teams' easy-to-follow format includes front and back views, basic dance terminology, and follow-along demonstrations with music. Outstanding! Song List: Dance #1 - from Champion Mix 2 - Track 3 -What Dance #2 - from Champion Mix 2 - Track 1 -Who's Gonna Win (Advanced Jazz/Funk). 39 minutes. 2002. Also available in the Jazz/Funk Routines for Dance Teams Series: Beginning Jazz / Funk Routines for Dance Teams Intermediate Jazz / Funk Routines for Dance Teams Also available in the American Dance Federation's Routines for Dance Teams Series: Beginning Jazz / Funk Routines for Dance Teams Intermediate Jazz / Funk Routines for Dance Teams Beginning Kick Routines for Dance Teams Intermediate Kick Routines For Dance Teams Advanced Kick Routines For Dance Teams Beginning Pom Routines For Dance Teams Intermediate Pom Routines For Dance Teams Advanced Pom Routines For Dance Teams Also available in the Advanced Level Dance Routines Series: Advanced Kick Routines For Dance Teams Advanced Pom Routines For Dance Teams



Intermediate Jazz / Funk Routines for Dance Teams (Video)

Intermediate Jazz / Funk Routines for Dance Teams (Video)

Moving up the ladder of difficulty from our beginner video, this innovative video introduces double rotation turns, switch leaps and toe touch jumps. Intermediate Jazz/Funk Routines for Dance Teams is instructed in an easy-to-follow format. Front and back views, basic dance terminology, and follow-along demonstrations with music all make this video a user-friendly teaching resource for the instructor or dancer. Song List: Dance #1 - from ChampionMix 3 - Track 5 -Ready Set Rock Dance #2 - from ChampionMix 3 - Track 45 -Jumpin Swing. 37 minutes. 2002. Also available in the Jazz/Funk Routines for Dance Teams Series: Beginning Jazz / Funk Routines for Dance Teams Advanced Jazz / Funk Routines for Dance Teams Also available in the American Dance Federation's Routines for Dance Teams Series: Beginning Jazz / Funk Routines for Dance Teams Advanced Jazz / Funk Routines for Dance Teams Beginning Kick Routines for Dance Teams Intermediate Kick Routines For Dance Teams Advanced Kick Routines For Dance Teams Beginning Pom Routines For Dance Teams Intermediate Pom Routines For Dance Teams Advanced Pom Routines For Dance Teams Also available in the Intermediate Level Dance Routines Series: Intermediate Kick Routines For Dance Teams Intermediate Pom Routines For Dance Teams



Intermediate Pom Routines For Dance Teams (Video)

Intermediate Pom Routines For Dance Teams (Video)

Moving up the ladder of difficulty from our beginner video, this intermediate-level video introduces double rotation turns, switch leaps and toe touch jumps. Intermediate Pom Routines for Dance Teams is instructed in an easy-to-follow format by ADF Director Tama-Lea Bence, an award-winning instructor and choreographer. Front and back views, basic dance terminology, and follow-along demonstrations with music all make this video a user-friendly teaching resource for the instructor or dancer. Song List: Dance #1 - from ChampionMix 1 - Track 4 -Move Dance #2 - from ChampionMix 1 - Track 8 -The Big Payoff. 30 minutes. 2002. Also available in the American Dance Federation's Routines for Dance Teams Series: Beginning Jazz / Funk Routines for Dance Teams Intermediate Jazz / Funk Routines for Dance Teams Advanced Jazz / Funk Routines for Dance Teams Beginning Kick Routines for Dance Teams Intermediate Kick Routines For Dance Teams Advanced Kick Routines For Dance Teams Beginning Pom Routines For Dance Teams Advanced Pom Routines For Dance Teams Also available in the Pom Routines for Dance Teams Series: Beginning Pom Routines For Dance Teams Advanced Pom Routines For Dance Teams Also available in the Intermediate Level Dance Routines Series: Intermediate Jazz / Funk Routines for Dance Teams Intermediate Kick Routines For Dance Teams



Kick Routines For Dance Teams, Volume 3 (Video)

Kick Routines For Dance Teams, Volume 3 (Video)

Kick Routines for Dance Teams, Volume 3 is instructed in an easy-to-follow format that features Tama-Lea Bence. Bence includes front and back views, basic dance terminology, and demonstrations with music. These exciting dances vary in difficulty level for the beginning kick team to the advanced high kick squad. The routines can be performed to the music suggested or music of your choice. Your team will get a great workout as they learn these routines! Guaranteed crowd pleasers!! 72 minutes. 2003. Song List: You Have 2 Minutes #21, Track 16 - Heaven, You Have 2 Minutes #21, Track 17 - Doctor, You Have 2 Minutes #21, Track 27 - Ready to Go, You Have 2 Minutes #22, Track 7 - Out of My Mind. Also available in the Routines for Dance Teams Series, Volume 3: Jazz / Funk Routines for Dance Teams, Volume 3 Pom Routines For Dance Teams, Volume 3



Pom Routines For Dance Teams, Volume 2 (Video)

Pom Routines For Dance Teams, Volume 2 (Video)

Pom Routines for Dance Teams, Vol. 2 is instructed in an easy-to-follow format. This visually effective video includes front and back views, basic dance terminology, and demonstrations with music. These visually appealing and fun-to-perform dances will be a hit with your audience and your dancers! Song List: Dance #1 - from You Have Two Minutes #20 - Track 21 - Danger Zone (classic and challenging pom moves); Dance #2 - from You Have Two Minutes #20 - Track 27 - Night Fever (visual basics with a disco flair); Dance #3 - from You Have Two Minutes #20 - Track 12 - Bad Name (an 80's tune complemented by creative and upbeat combinations); Dance #4 - from You Have Two Minutes #20 - Track 25 - Express Yourself (unique pom moves set to a Madonna medley). 2003. 86 minutes. Also available in the Routines for Dance Teams Series, Volume 2: Kick Routines For Dance Teams, Volume 2 Jazz / Funk Routines for Dance Teams, Volume 2



Beginning Pom Routines For Dance Teams (Video)

Beginning Pom Routines For Dance Teams (Video)

Beginning Pom Routines for Dance Teams is instructed in an easy-to-follow format by ADF staff. This visually effective video includes front and back views, basic dance terminology, and demonstrations with music. Beginning-level features, such as single rotation turns, toe touch jumps and split leaps are all included in this excellent video. Song List: Dance #1 - from SupaMix 1 - Hard Rocks/ Shut the House Up Dance #2 - from SupaMix 1 - SupaJam. 24 minutes. 2002. Also available in the American Dance Federation's Routines for Dance Teams Series: Beginning Jazz / Funk Routines for Dance Teams Intermediate Jazz / Funk Routines for Dance Teams Advanced Jazz / Funk Routines for Dance Teams Beginning Kick Routines for Dance Teams Intermediate Kick Routines For Dance Teams Advanced Kick Routines For Dance Teams Intermediate Pom Routines For Dance Teams Advanced Pom Routines For Dance Teams Also available in the Pom Routines for Dance Teams Series: Intermediate Pom Routines For Dance Teams Advanced Pom Routines For Dance Teams Also available in the Beginning Level Dance Routines Series: Beginning Jazz / Funk Routines for Dance Teams Beginning Kick Routines for Dance Teams



Beginning Jazz / Funk Routines for Dance Teams (Video)

Beginning Jazz / Funk Routines for Dance Teams (Video)

Beginning Jazz/Funk Routines for Dance Teams is instructed in an easy-to-follow format by ADF's award-winning instructor and choreographer, Tama-Lea Bence. Bence, ADF's Director, includes front and back views, basic dance terminology, and demonstrations with music. Beginning-level features, such as single rotation turns, toe touch jumps and split leaps are all included in this excellent video. Song List: Dance #1 - from ChampionMix 2 - Track 2 -Ready to Rock You Dance #2 - from ChampionMix 2 - Track 5 -Jungle Generation 34 minutes. 2002. Also available in the Jazz/Funk Routines for Dance Teams Series: Intermediate Jazz / Funk Routines for Dance Teams Advanced Jazz / Funk Routines for Dance Teams Also available in the American Dance Federation's Routines for Dance Teams Series: Intermediate Jazz / Funk Routines for Dance Teams Advanced Jazz / Funk Routines for Dance Teams Beginning Kick Routines for Dance Teams Intermediate Kick Routines For Dance Teams Advanced Kick Routines For Dance Teams Beginning Pom Routines For Dance Teams Intermediate Pom Routines For Dance Teams Advanced Pom Routines For Dance Teams Also available in the Beginning Level Dance Routines Series: Beginning Kick Routines for Dance Teams Beginning Pom Routines For Dance Teams



Jazz / Funk Routines for Dance Teams, Volume 2 (Video)

Jazz / Funk Routines for Dance Teams, Volume 2 (Video)

Jazz/Funk Routines for Dance Teams, Vol. 2 is instructed in an easy-to-follow format. This video includes front and back views, basic dance terminology, and demonstrations with music. These fun dances include classic jazz technique as well as modern funk moves. Included on this tape are the best of the best jazz and funk routines from American Dance Federation's 2002 summer dance camp catalog. Song List: Dance #1 - from You Have Two Minutes #20 - Track 18 - Bad Thing (sassy Fosse-inspired jazz); Dance #2 - from You Have Two Minutes #20 - Track 15 - Come Together (classic jazz technique, fun to learn); Dance #3 - from You Have Two Minutes #20 - Track 28 - Brittany Rocks (the most fun your team will have learning and performing a dance); Dance #4 - from You Have Two Minutes #20 - Track 8 - DJ (modern funk - with attitude). 2003. 75 minutes Also available in the Routines for Dance Teams Series, Volume 2: Kick Routines For Dance Teams, Volume 2 Pom Routines For Dance Teams, Volume 2



Movin' and Groovin' - C'mon and Dance! (Video)

Movin' and Groovin' - C'mon and Dance! (Video)

Champion feels that dance is a very important part of the physical education curriculum and shares a variety of examples of new and challenging dances that your students will use as a vehicle for self-expression, and enjoying the aesthetic and creative aspect of performing! Champion shows how to successfully teach and implement fun dances and rhythm activities for your students. She shares her step-by-step teaching progressions that she uses for the seven dance numbers shared on this video. Each dance is taught in easy to follow sequential segments, then put together for the entire routine. Champion immerses herself in the teaching of these dances and leads by example as to how to get students excited about dance and rhythms in physical education! You can copy Champion's easy-to-use choreography to recreate the routines or use the video to heighten your creativity in developing your own routines for your class! 60 minutes. 2002. Also available in the Champion for Physical Education Series: Keep 'em Movin'! Tag Games for Fun and Fitness! Integrating Fun, Fitness and Fundamentals! Warm-Up and Get Fit! With Melanie Champion's S.W.E.A.T. STARS! (Students Winning through Exercise, Attitude, & Training) 15 Games and Activities for Cooperation and Trust 20 Critical Thinking and Problem Solving Activities



Advanced Kick Routines For Dance Teams (Video)

Advanced Kick Routines For Dance Teams (Video)

This energetic video features two advanced-level dances that introduce advanced leap and turn combinations and extensive footwork. Advanced Kick Routines for Dance Teams' easy-to-follow format includes front and back views, basic dance terminology, and follow-along demonstrations with music. Outstanding! Song List: Dance #1 - from SupaMix 1 - Track 8 -Too High Dance #2 - from SupaMix 1 - Track 3 -Latin House. 36 minutes. 2002. Also available in the American Dance Federation's Routines for Dance Teams Series: Beginning Jazz / Funk Routines for Dance Teams Intermediate Jazz / Funk Routines for Dance Teams Advanced Jazz / Funk Routines for Dance Teams Beginning Kick Routines for Dance Teams Intermediate Kick Routines For Dance Teams Beginning Pom Routines For Dance Teams Intermediate Pom Routines For Dance Teams Advanced Pom Routines For Dance Teams Also available in the Kick Routines for Dance Teams Series: Beginning Kick Routines for Dance Teams Intermediate Kick Routines For Dance Teams Also available in the Advanced Level Dance Routines Series: Advanced Jazz / Funk Routines for Dance Teams Advanced Pom Routines For Dance Teams



Jazz / Funk Routines for Dance Teams, Volume 3 (Video)

Jazz / Funk Routines for Dance Teams, Volume 3 (Video)

Jazz/Funk Routines for Dance Teams, Volume 3 is instructed in an easy-to-follow format. This video includes front and back views, basic dance terminology, and demonstrations with music. These fun dances include classic jazz technique as well as modern hip hop moves. The dances can be performed to the music suggested or music of your choice. Included on this video are the best of the best jazz and hip hop routines. 107 minutes. 2003. Song List: You Have 2 Minutes #22, Track 4 - Work It, You Have 2 Minutes #21, Track 18 - Time After Time, You Have 2 Minutes #21, Track 21 - All Aboard, You Have 2 Minutes #21, Track 2 - Way You Make Me. Also available in the Routines for Dance Teams Series, Volume 3: Kick Routines For Dance Teams, Volume 3 Pom Routines For Dance Teams, Volume 3



Pom Routines For Dance Teams, Volume 3 (Video)

Pom Routines For Dance Teams, Volume 3 (Video)

Pom Routines for Dance Teams, Volume 3 is instructed in an easy-to-follow format. This visually effective video includes front and back views, basic dance terminology, and demonstrations with music. The dances can be performed to the music suggested or music of your choice. These visually appealing and fun-to-perform dances will be a hit with your audience and your dancers! 91 minutes. 2003. Song List: You Have 2 Minutes #21, Track 11 - Walk This Way, You Have 2 Minutes #21, Track 24 - Never Stop, You Have 2 Minutes #22, Track 9 - Flaunt It, You Have 2 Minutes #22, Track 19 - One Girl. Also available in the Routines for Dance Teams Series, Volume 3: Kick Routines For Dance Teams, Volume 3 Jazz / Funk Routines for Dance Teams, Volume 3



Advanced Pom Routines For Dance Teams (Video)

Advanced Pom Routines For Dance Teams (Video)

Award-winning instructor and choreographer, Tama-Lea Bence, Director of the American Dance Federation, takes you through two advanced-level dances that introduce advanced leap and turn combinations and extensive footwork. Advanced Pom Routines for Dance Teams' easy-to-follow format includes front and back views, basic dance terminology, and follow-along demonstrations with music. Outstanding! Song List: Dance #1 - from ChampionMix 4 - Track 9 -Jock Rock Dance #2 - from ChampionMix 4 - Track 10 -Lookin Good. 2002. 28 minutes. Also available in the American Dance Federation's Routines for Dance Teams Series: Beginning Jazz / Funk Routines for Dance Teams Intermediate Jazz / Funk Routines for Dance Teams Advanced Jazz / Funk Routines for Dance Teams Beginning Kick Routines for Dance Teams Intermediate Kick Routines For Dance Teams Advanced Kick Routines For Dance Teams Beginning Pom Routines For Dance Teams Intermediate Pom Routines For Dance Teams Also available in the Pom Routines for Dance Teams Series: Beginning Pom Routines For Dance Teams Intermediate Pom Routines For Dance Teams Also available in the Advanced Level Dance Routines Series: Advanced Jazz / Funk Routines for Dance Teams Advanced Kick Routines For Dance Teams



Beginning Kick Routines for Dance Teams (Video)

Beginning Kick Routines for Dance Teams (Video)

Beginning Kick Routines for Dance Teams is instructed in an easy-to-follow format by ADF Director, Tama-Lea Bence. Bence, an award-winning instructor and choreographer, includes front and back views, basic dance terminology, and demonstrations with music. Beginning-level features, such as single rotation turns, toe touch jumps and split leaps are all included in this excellent video. Fun to learn! Song List: Dance #1 - from ChampionMix 1 - Track 1 -I've Got the Bass Dance #2 - from ChampionMix 1 - Track 3 -Toontown Invasion (Beginning Kick). 2002. 30 minutes. Also available in the American Dance Federation's Routines for Dance Teams Series: Beginning Jazz / Funk Routines for Dance Teams Intermediate Jazz / Funk Routines for Dance Teams Advanced Jazz / Funk Routines for Dance Teams Intermediate Kick Routines For Dance Teams Advanced Kick Routines For Dance Teams Beginning Pom Routines For Dance Teams Intermediate Pom Routines For Dance Teams Advanced Pom Routines For Dance Teams Also available in the Beginning Level Dance Routines Series: Beginning Jazz / Funk Routines for Dance Teams Beginning Pom Routines For Dance Teams Also available in the Kick Routines for Dance Teams Series: Intermediate Kick Routines For Dance Teams Advanced Kick Routines For Dance Teams



Advanced Dance Collection (Video)

Advanced Dance Collection (Video)

With Raymond Williams, Tulane University Cheerleading Coach. Coach Williams introduces four exciting, new dances that will be sure to please you and your squad! With clear direction and demonstrations by his cheerleaders, you'll find a multitude of material here to use in competition routines, half-time shows, pep rallies, and more! There's an eight count repeat dance, an advanced dance, a pom routine and a fight song routine! These can be adapted to any music and you can break them up into parts that fit your squad's needs. Don't miss this fresh, new choreography! (25 minutes) To order Tulane Dance and Stunt Video Series click here .



Hip-Hop Funk And Dance 1 (Video)

Hip-Hop Funk And Dance 1 (Video)

With Rauly Duenas. This video is full of exciting choreography and creative ideas for the funk-dance segments of your routines. Hip Hop Funk Dance I is created and taught step-by-step by professional choreographer Rauly Duenas. The choreography is presented for your entire squad to learn as a routine or to use various counts, break apart, and add your own team style! This is an excellent tool for gaining innovative ideas that will make your squad stand out! (30 minutes)



Hip-Hop Funk And Dance 2 (Video)

Hip-Hop Funk And Dance 2 (Video)

With Angie Bunch. This video is full of exciting choreography packed with unique ideas for the funk-dance segments of your routines. You may want to sharpen the moves presented and add your own team style to them. Hip-Hop Funk-Dance II is created and taught step-by-step by professional dance choreographer and Nike pro-trainer Angie Bunch. The choreography is presented for your entire squad to learn as a routine or to use various counts and integrate them into your dances and routines. A great tool for making your squad stand apart from all the rest! (30 minutes)



Kick Routines For Dance Teams, Volume 2 (Video)

Kick Routines For Dance Teams, Volume 2 (Video)

Kick Routines for Dance Teams, Vol. 2 is instructed in an easy-to-follow format that features ADF Director Tama-Lea Bence. Bence includes front and back views, basic dance terminology, and demonstrations with music. These inventive dances vary in difficulty level for the beginning kick team to the advanced high kick squad. Your team will get a great workout as they learn these routines! Song List: Dance #1 - from You Have Two Minutes #18 - Track 3 - Sisters (a fun mix of disco/Moulin Rouge tunes); Dance #2 - from You Have Two Minutes #18 - Track 6 - Jessie's Girl (the classic kick routine song); Dance #3 - from You Have Two Minutes #18 - Track 11 - Weird Science (fun and unique, could be used as a novelty routine); Dance #4 - from You Have Two Minutes #18 - Track 26 - Fiesta Mayor (a Latin inspired crowd-pleaser). 2003. 72 minutes Also available in the Routines for Dance Teams Series, Volume 2: Jazz / Funk Routines for Dance Teams, Volume 2 Pom Routines For Dance Teams, Volume 2



Intermediate Kick Routines For Dance Teams (Video)

Intermediate Kick Routines For Dance Teams (Video)

Moving up the ladder of difficulty from our beginner video, this intermediate-level video introduces double rotation turns, switch leaps and toe touch jumps. Intermediate Kick Routines for Dance Teams is instructed in an easy-to-follow format. The front and back views, basic dance terminology, and follow-along demonstrations with music all make this video a user-friendly teaching resource for the instructor or dancer. Easy to follow! Song List: Dance #1 - from ChampionMix 3 - Track 3 -Techno Cowboy Dance #2 - from ChampionMix 3 - Track 6 -Three Strikes. 2002. 41 minutes. Also available in the American Dance Federation's Routines for Dance Teams Series: Beginning Jazz / Funk Routines for Dance Teams Intermediate Jazz / Funk Routines for Dance Teams Advanced Jazz / Funk Routines for Dance Teams Beginning Kick Routines for Dance Teams Advanced Kick Routines For Dance Teams Beginning Pom Routines For Dance Teams Intermediate Pom Routines For Dance Teams Advanced Pom Routines For Dance Teams Also available in the Kick Routines for Dance Teams Series: Beginning Kick Routines for Dance Teams Advanced Kick Routines For Dance Teams Also available in the Intermediate Level Dance Routines Series: Intermediate Jazz / Funk Routines for Dance Teams Intermediate Pom Routines For Dance Teams



Cheerdance University Choreography Club, Volume 1 (Video)

Cheerdance University Choreography Club, Volume 1 (Video)

With Kym Alayne and Angela Stevens, Professional Cheer and Dance Choreographers. Alayne and Stevens share five exciting and innovative routines for cheerleaders and dance teams alike. Each routine is performed three times for easy learning and is taught from the front view, the back view, and step-by-step. Vol. 1 includes a variety of styles from hip-hop and traditional dance, to cheer and pom-pom. (16 minutes, 1999)



Cheerdance University Choreography Club, Volume 2  (Video)

Cheerdance University Choreography Club, Volume 2 (Video)

With Kym Alayne and Angela Stevens, Professional Cheer and Dance Choreographers. In Vol. 2, Alayne and Stevens have developed five additional exciting and innovative routines for cheerleaders and dance teams alike. Volume 2 routines include a variety of styles from hip-hop and traditional dance, to cheer and pom-pom. (16 minutes, 1999)



We currently have over 90 Cheerleading, Dance, and Pom Instructional Videos available
Please select from the following catagories
Cheerleading Cheer and Chants Instructional Videos (15) · Cheerleading Stunts, Jumps, and Pyramids Instructional Videos (33) · Cheerleading Dance and Pom Instructional Videos (38) · Cheerleading Multiple Tape Instructional Video Series (5) ·
Cheerleading Strength and Conditioning Instructional Videos (3) · Mascot Training Videos (1)


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